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All Episodes
Episodes
This NEW Morning Routine Will Change Your Life!
Discover how to revolutionize your mornings with a personalized routine tailored to your needs using AI. Our step-by-step guide helps you create and implement an effective morning routine, boosting your productivity...
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5 Surprising Self-Care Hacks Every Mom Needs for Instant Stress Relief
Discover 5 surprising self-care tips every busy mom can use for instant stress relief. These practical strategies are easy to fit into your daily routine and will help you find the relaxation you deserve.
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The #1 Mistake Stopping You from Finding Love
Are you on a quest to find your soulmate? Dive into our latest blog post where J from J&Kay shares the essential steps to attract true love. Learn how self-awareness, goal-setting, and a positive mindset can...
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1-Minute Meditation with Original Music: Feel the Warmth of Inner Peace
In this episode, we guide you through a 1-minute meditation designed to bring instant peace and clarity. Accompanied by original music composed by J at the age of 12, this quick meditation will help you release...
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Transform Frustration into Harmony: Your Children Mirror You
Transform Frustration into Harmony: Your Children Mirror You**
**Episode Summary:** In this episode, Kay and her daughter Emma discuss the concept of mirror parenting and how our reactions as parents shape our...
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How to Create Your Dream Life Using AI: Live Demo!
In our latest blog post, discover how to design your dream life using AI! We introduce our custom GPT, a powerful tool that acts as your personal life and business coach. Learn how to identify your core values, set...
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How I’m Writing My Novel So Fast
00:00 How I’m Writing My Novel So Fast00:05 The Boy Who Got a Computer in His Brain00:22 Software and Mindset01:21 Roam Research02:06 Ready, Fire, Aim03:02 Speech to Text for Writing a Book03:49 19 Questions04:36...
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Ninety Percent Of Parenting Is Just Showing Up
00:00 Ninety Percent Of Parenting Is Just Showing Up00:20 Quality vs Quantity of Time00:58 Modeling Good Behavior Is Key01:09 Law of Sowing and Reaping
90% of parenting is just showing up. So if you want to be a...
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Adira: Willing to See, Scene 2
00:00 Adira: Willing to See, Scene 200:46 Eiluna01:28 Welfrid02:28 Never Normal Again
Scene 2: Midnight Contemplations
Adira's stomach wouldn't settle. Deep pain in her gut - or was it her heart? - it made it feel...
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4 Tendencies: How Questioners & Rebels Thrive
00:00 4 Tendencies: How Questioners & Rebels Thrive00:09 Discover Your Tendency 00:36 Asking the Very Deepest Questions01:22 Rebel Tendencies02:14 The "Now Enjoyment"03:02 The Mindset That Works
In the Four...
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Novel Sneak Peek! Princess And The Pea Retelling - Adira - Scene 1
00:42 Willing to See, Scene 1
Today I’m so excited to share the first scene from the novel I’ve been writing. It’s a fairytale retelling of The Princess and the Pea. I’m excited to share the first part of Adira’s...
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How Does Power Automate Work?
 How's it going, guys? I just recorded a half-hour-long video, and then it didn't record the correct screen. So I'm a little frustrated. But I will claim advantage here, as we teach, and know that this will be for the...
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